Connective tissue bodywork in Woodbridge, Virginia
Turning your head. Getting up from a chair. Finishing a walk. When familiar movements become uncomfortable, it is easy to call it “getting older” and work around them.
Carol Syvret Austin offers hands-on bodywork tailored to the tension and movement limitations that are getting in your way.
Practicing since 1998 · Individual appointments
A neck that feels tight at the desk, shoulders that limit your reach, or hips that feel stiff after sitting.
Tension that makes running, golf, workouts, or weekends outdoors less comfortable.
The physical strain of long hours at an instrument, a computer, or a demanding job.
Tell Carol what has changed and what you would like to do more comfortably.
Every appointment is with Carol. She combines hands-on connective tissue work with techniques selected for your needs, taking your history, comfort, and goals into account.
Your first visit begins with a conversation about what you notice in your body and how it affects your day.
Explore somatic bodywork, bodywork for musicians, and support during pregnancy and postpartum. Children and families can contact Carol to discuss whether a session is appropriate.
Text Carol to ask about bodywork or arrange an appointment. A short introduction is enough to get started.