Sanctus Bodywork Studio · Woodbridge, VA

Your first visit starts with a conversation

Text Carol to introduce yourself and ask about an appointment. You can begin with a simple message: “I am interested in bodywork and would like to discuss a first visit.”

Carol can help you decide which session length to consider and what to discuss before you arrive.

A clothed client receiving supported arm work

Before your session

Think about the movements or activities that have become less comfortable, when you first noticed a change, and what you would like Carol to know.

Your first visit includes an intake and a conversation about your history and goals. Mention relevant injuries, surgery, current care, or anything that may affect your comfort or suitability for bodywork.

During the appointment

You remain clothed for bodywork. The current approach does not use oils or lotions. Positioning can vary according to the focus of the session and your comfort.

Carol combines hands-on connective tissue work with other techniques where appropriate. You can ask questions, request a change in pressure or position, or pause the session.

Choosing a session

Appointments are available in different lengths. Ask Carol which option makes sense for a first visit and what it will cost before scheduling.

Text Carol about availability and rates

Questions before you book

Do I need to know which technique I want? No. Start with what you are noticing and what you would like to discuss. Carol tailors the approach to the individual.

What should I wear? You remain clothed. Ask Carol for clothing guidance when arranging your appointment.

Will I see Carol every time? Yes. Every Sanctus appointment is with Carol Syvret Austin.

How many sessions will I need? There is no fixed number that suits everyone. Discuss your goals and expectations with Carol before scheduling further appointments.

Can I ask about somatic work? Yes. Mention your interest when you contact Carol. She can explain how the approach may fit within an individual session.

Can I book for a child or during pregnancy? Contact Carol first to discuss suitability and any relevant considerations. See the Pregnancy and Postpartum or Children and Families page for more information.

Arrange your first appointment

Text Carol Prefer to call? (703) 966-5526

By appointment only at 1372 Old Bridge Rd #102, Woodbridge, VA 22192.